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Create flyerThe ACT Guide to Living Fully No Matter What Life Throws at You
Gijs Jansen
Foreword by Steven C. Hayes
HardcoverPaperbacke-bookprint + e-book
Hardcover
pre-orderNovember 26, 2026
ISBN 9781462564576
Price: $38.00 186 Pages
Size: 6" x 9"
Paperback
pre-orderOctober 19, 2026
ISBN 9781462563258
Price: $25.00186 Pages
Size: 6" x 9"
e-book
pre-orderOctober 29, 2026
PDF and Accessible ePub ?
Price: $25.00 186 Pages
ePub is Global Certified Accessible
print + e-book $50.00 $30.00
pre-orderPaperback + e-Book (PDF and Accessible ePub) ?
Price: 186 Pages
ePub is Global Certified Accessible
Digital professor copy available on VitalSource once published ?
Foreword: What Makes All the Difference, Steven C. Hayes
Introduction
I. Head
1. Why Are You Reading This Book?
2. Avoidance and Control
3. The Power of Language
II. Body
4. Acceptance
5. Mindfulness
III. Heart
6. The Self
7. Values
8. Committed Action
9. Dancing with ACT
10. My Personal Wish for You
That’s a Wrap!
Index
